Planners and checklists for ADHD brains, made by one
I have ADHD, and these are the pages I use to find the rhythm of my day. Instant download from our Etsy shop.
Budget spreadsheets
Excel and Google Sheets templates that do the math for you.
Budget by Paycheck Spreadsheet Google Sheets & Excel
Budget by Paycheck Spreadsheet for Google Sheets and Excel: every bill lands on the paycheck right before it's due, and every paycheck shows what's left to spend.
About $12 on EtsyView
Debt Payoff Tracker Google Sheets & Excel
Debt Payoff Tracker for Google Sheets and Excel: snowball, avalanche or your own order, with the month you'll be debt-free in big letters.
About $10 on EtsyView
Budget Spreadsheet Bundle Google Sheets & Excel
Budget Spreadsheet Bundle for Google Sheets and Excel: budget by paycheck, debt payoff, couples budget and savings tracker, each with an automatic dashboard, in 3 color themes.
About $23 on EtsyView
ADHD planners
Calm planners and checklists: small steps, big boxes, no guilt.
ADHD Cleaning Checklist Bundle
ADHD cleaning checklist bundle: 67 printable and fillable pages of small steps and big boxes, in US Letter and A4.
About $10 on EtsyView
ADHD Digital Planner 2026-2027
ADHD digital planner for 2026 and 2027: dated, hyperlinked and landscape for iPad, with tabs on every page.
About $12 on EtsyView
Dog breeder forms
Printable records from breeding day to go-home day, in US Letter and A4.
Couples Budget Spreadsheet Google Sheets & Excel
Couples Budget Spreadsheet for Google Sheets and Excel: split shared costs 50/50, by income or your own %, and see every month who owes whom.
About $10 on EtsyView
Dog Breeder Forms Bundle Printable
Dog breeder forms bundle: five printable record sets in one file, from the first breeding to go-home day. PDF in US Letter and A4, in English. Bought one by one they cost 44.50 EUR; the bundle is 24.90 EUR.
About $29 on EtsyView
Litter Record Template Printable
Litter record template for dog breeders: one summary page for the litter and one page for every puppy, from birth to go-home day. PDF in US Letter and A4, in English.
About $10 on EtsyView
Puppy Go Home Kit Printable
Puppy go home kit printable for dog breeders: fill in one set for each puppy and hand it to the new family on go-home day. PDF in US Letter and A4, in English.
About $12 on EtsyView
Puppy Vaccination Record Template Printable
Puppy vaccination record template for breeders: write down every vaccine, deworming and vet check for the litter and for each puppy, then hand the owner copy to the new family on go-home day. PDF in US Letter and A4, in English.
About $9 on EtsyView
Puppy Weight Chart Printable
Puppy weight chart printable for breeders: weigh the whole litter every day for the first two weeks and every week until go-home day, in ounces and grams. PDF in US Letter and A4, in English.
About $9 on EtsyView
Whelping Chart Printable for Dogs
Whelping chart printable for dog breeders: find the expected whelping window for any breeding date, and keep the whole whelping on paper, from the first breeding to the last puppy born. PDF in US Letter and A4, in English.
About $12 on EtsyView
Why I make these
For years my days ran at two speeds: nothing at all, or everything at once. Planners never stuck. They wanted twelve goals and a color-coded week, and by Wednesday I had stopped opening them.
What worked was smaller. One thing that matters today. Three boxes instead of thirty. A timer set to fifteen minutes, and permission to stop when it rings. I started making my own pages that way, then making copies for friends with ADHD who saw them on my desk and asked for one.
FogliPronti means "ready-made pages" in Italian, which is where I design them. I test every page on my own week before it goes in the shop. I use AI tools to help build and check the files, and every listing says so.